hello friends!! I'm gonna do a workout video today! I was thinking Richard Simions but i dunno then maybe go walk my dog. . . i think the alchol thing may be a bit unrealistic srsly I need AA and Jamie dear I love you but god u need a tan. . . . and please please burn those shorts. :)
Now work it girls!! Like a pony, Like a pony!!
Jessica
lose 15lbs in 10 weeks
1:20-30 mins of cardio 3 days a week
2: 1 Cup of Veggies a day
3: keep a food journal daily
Jenny
lose 5 lbs in 10 weeks
1: work out video 3 x's a week
2: 1 day a week have alcohol
3: 1800 calories a day
Jamie
lose 5 lbs in 10 weeks
1: cardio 3x's a week for 20-30 mins
2: 1 fruit & 2 veggies a day
3: get up with John 3 days a week.
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